For anyone who spends a lot of time sitting at a desk, this is a great posture stretch that you can do throughout the day when you feel your shoulders slouching forward. Try this in when you're not wearing a PostureNOW posture corrector. This one's great!

 

Try this one a few times a day, and if you're in need of serious posture improvement, be sure to try the PostureNOW posture brace, the fastest shortcut to good posture!

And if you ever forget how important good posture is, be sure to check out this page, where we list many reasons why good posture is important to your health.